Off-Season Workouts

Archbishop Riordan High School is excited to announce that we are starting off-season workouts in preparation for the upcoming athletic seasons.

  • We believe it is essential to our students' physical and mental well-being to return to physical activity.
  • The workouts are entirely voluntary and are not required to participate in a sport for the 2020–2021 school year.
  • These workouts are aimed to assist our student-athletes in preparing their bodies for the upcoming athletic seasons.

Session 2: October 13-30

  • The workouts are open to every student, regardless of what sport they are interested in playing.
  • Students will be placed in Pods and will be working out twice a week. Depending on the Pod assignment, students will work out on Monday and Wednesday or Tuesday and Thursday.
  • The workouts will start after the school day.

Please reach out to with any questions.

How to Sign Up

To participate in the workouts, you must do the following by Friday, October 9 at 5:00 pm.

1. Parents and students must review the following guidelines:

Off-season workout guidelines
2. Complete the Session 2 Sign-Up Form:

sign-up formOnce sign-ups close, students and parents will be contacted with the Pod assignment, workout days and times, and other important information.