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The letter listed in red represents
the A- G UC requirement the course meets.
Physical Education Ten Credits Open to Grade 9 PREREQUISITES: Physical Exam. DESCRIPTION: In this Freshmen P.E. class students will develop skills in the following areas, Cardio- Vascular training to build strong hearts and also prevent disease. Weightlifting, here students will learn about major muscles and how to develop them through specific exercises. A unit of Nutrition will help students to choose better food sources. They will learn about vitamins and minerals and the proper sources to get these nutrients. The course will also provide a unit on drug awareness. The most important quality the class will have to offer is character building. By the end of the course the students will know what integrity is and how to obtain it. Physical Education 10 - 11 - 12 - NONE Ten Credits Open to Grade 10, 11 and 12 PREREQUISITE: Physical exam. DESCRIPTION: P.E. 10 – 11 -12 emphasizes the physical development of the individual. This course is designed to help the student realize the importance of physical fitness in the course of conditioning himself aerobically and anaerobically. This is achieved through individual weight training programs, the President’s physical fitness program, conditioning and agility programs, and regular participation in team sports Sports Theory and Instruction - NONE Ten Credits Open to Grades 10, 11 & 12 PREREQUISITES: Physical Exam DESCRIPTION: This one-semester course focuses on the acquisition of knowledge of various sports. Students will develop a plan for coaching, including the formation of a coaching handbook for each sport, and will receive instruction in officiating. Sport rules will be covered in depth. The class will also participate in the sports that are covered, learning strategy, technique and game day planning. Students will be assessed on the following: PLAYBOOK, TEAM STRATEGY, TERMINOLOGY and RULES. Sports covered will include Basketball, Baseball, Soccer and Football. Guest lectures by professional officials from the various sports will also be included. Students will be responsible for officiating in the intramural program at ARHS. | |
